Which plant is traditionally used by Native Americans to increase milk flow in breastfeeding mothers?

Dandelion is traditionally recognized for its benefits in promoting milk flow in breastfeeding mothers among Native Americans. This plant contains compounds believed to help stimulate lactation. Furthermore, dandelion is rich in nutrients and offers additional health benefits, such as acting as a diuretic and supporting overall digestive health, which can contribute to a mother’s well-being during breastfeeding.

While other plants in the choices might have various uses in traditional medicine, they do not have the same established association with increasing milk supply as dandelion does. For instance, thistle is more often linked with liver health, elderberry flowers are typically known for their immune-boosting properties, and comfrey is primarily used for external wound healing rather than lactation support. Understanding these plant uses provides valuable insights into the cultural practices and holistic approaches of Native Americans in healthcare.